Wednesday, May 23, 2012

tissue tonic: young organic coconut water, liquid kelp, holy basil in a plain kombucha mother, a packet of powdered organic gelatin. mix and drink immediately. 

benefits: alkalizes, replenishes electrolytes, detoxifies, anti-inflammatory, probiotic, protein enhancement, alleviates joint pain*, prevents muscle wasting during fasting or detoxifications, reduces the degradation of collagen in bones... for the pirate version, add some fresh lime juice and a little cayenne.

* Ball State University Newscenter: Gelatin found to reduce joint pain in athletes


Jean-Michel said...

Thanks for sharing.
I saved it for future "use" maybe!

Jean-Michel(QB Gallery) said...

Great stuff. I saved it just in case!Thanks Michelle!