"From a simple biological perspective, it may appear that the survival of the physical organism ought to be nature's ultimate goal. It would seem, however, that the existence of an autonomous, self regulating psyche is nature's higher purpose. Mind and spirit can survive grievous physical injury, but time and again we see that the physical body begins to succumb when psychic integrity and freedom are jeopardized." (GMate)
"What is in us must out, otherwise we may explode at the wrong places or become hopelessly hemmed in by frustrations. The great art is to express our vitality through the particular channels and at the particular speed Nature foresaw for us." (Hans Selye)
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