one main midday meal works best for me... this is lactofermented veggies, roasted cauliflower and broccoli sprouts, raw garlic and shallot, lightly wilted rapini with hijiki seaweed and sesame oil, and organic, ethical and local chicken drum stick... I haven't been able to make myself a proper lunch for months so I'm a little chuffed and motivated to keep my strength going so as to self-care in this manner... i can do this!
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